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Body Fat Percentages
Well, based on the past 3 days checking the scale consistently at 3 set times a day I see a definite pattern of hydration level. Lowest is the morning right out of bed, highest is in the evening before ...
by jmb3450 on 02 Jun 15 09:25 AM
Best tracker
So I'm on the hunt for a good calorie burning tracker. I REALLY want a fitbit but they're super expensive. I've seen a few versions...like the $100 one and one that you hook to your pocket ...
by amyskids on 02 Jun 15 08:02 AM
Google Fit
This is why I am using LoseIt now.
by Eagle24 on 02 Jun 15 07:44 AM
WHY THE SCALES LIE
:shock: :lol:
by mummydee on 02 Jun 15 05:25 AM
Exercise blahhhh
I've gotten out of my gym habit, the busy holiday season interrupted, was just getting back on track then bronchitis and a month for the lungs to recover--docs OK to get back at it and into trying ...
by wholefoodnut on 02 Jun 15 05:14 AM
I want chocolate
try this recipe for chocolate I posted it yesterday but here it goes again http://thecoconutmama.com/2012...
by dialla3201 on 02 Jun 15 03:31 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins