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confused about serving size in food and recipes
Recipes always say how many servings/portions. You just add that number so if a lasagne serves 6 then enter 6 into your "cook book" and divide the complete dish into 6 equal portions. It does ...
by fattyfattyboombooms on 24 Aug 17 04:24 AM
using a power cooker (pressure cooker)
Recipes always say how many servings/portions. You just add that number so if a lasagne serves 6 then enter 6 into your "cook book" and divide the complete dish into 6 equal portions. It does ...
by fattyfattyboombooms on 24 Aug 17 04:21 AM
I was just diagnosed with hypothyroidism...
That is exactly what i was doing, Patti Y. My doctor told me 30 minutes to 1 hour. Because of time constraints (had to leave for college classes at 8:20 a.m.), I had to lean a little more toward 30-45 ...
by crstlgls on 23 Aug 17 08:16 PM
Frustration
I agree with Karensheridan. You should have your thyroid function tested. It sounds like you're tired and can't lose weight. I also experience constipation, feeling cold all the time, a slow ...
by crstlgls on 23 Aug 17 03:07 PM
How Often Do you weigh yourself?
Every morning when I get up! It motivates me if I see a loss or gain! Work harder and stay positive! Love this site!
by Jody60 on 23 Aug 17 01:46 PM
No loss at all after 2 1/2 weeks
Silver Sneakers has great exercise options to strengthen muscles using a chair, stretch bands, etc. As we know, muscle is more efficient at burning calories.
by JoSunset on 23 Aug 17 11:03 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers