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Why am I not losing weight?
Definitely stay positive and going to the gym is great. CICO is a great theory but one size does not fit all and I don't believe its a simple as it suggests. There are other things that effect us, ...
by mummydee on 30 Oct 14 08:10 AM
Lo-carb preparing for bariatric surgery, anyone else haf the sleeve done?
Thanks for the vote of confidence...I'd be interested to hear more details on what your nutrtionist told you (send me a message). While I am self educated on the little I do know, my insurance covers ...
by ckworksalot on 30 Oct 14 05:18 AM
Barcode scanner not working
Same problem here. Thanks kimberlydawnrees! Will wait for the update.
by Furzy on 30 Oct 14 02:57 AM
Greetings
I am a disabled war veteran struggling with my weight for some time now. I am enrolled in a VA weight management program which has been a great help for the last few weeks. That is how I found this ...
by midnightoil on 30 Oct 14 01:29 AM
getting there slowly but surely
Well I'm progressing, no more cravings and my sugar levels are stable. Giving me sustained energy through the day.. Drinking lots of water. Doing my regular workouts... Sticking to my carb count.. ...
by chantal4Jesus on 30 Oct 14 12:57 AM
Adding supplements to food journal
Unless your supplements contain calories, they are outside of the intent of this website. The food database is meant for food items. The food tracker is intended to track calories/carbohydrates/prote ...
by 7Priest7 on 29 Oct 14 11:49 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins