Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match

Latest Posts

Wine and weight loss
There's an ad out now for a new vodka and they mention that it was made from corn so there is no gluten in it. Really? Do we really care about a gluten free booze?
by Oliverismoi on 03 Dec 16 08:11 AM
A 'Fresh' Idea
That's ok spacey, this article really wasn't aimed at people like yourself who never struggle, never lose motivation, and never find it harder instead of easier... so you don't need to waste ...
by ARB0001 on 03 Dec 16 07:52 AM
Vegan Protein Alternatives and Recipes for Vegetarians-without Protein Powder
We make all of our over 120,000 different and specific proteins. Just like all plants and animals synthesize the proteins they need, so too do humans. We cannot ever use, by way of eating, any exogenous ...
by Oliverismoi on 03 Dec 16 07:50 AM
Setting a limits for my macros
There are no "macros" in your cooked or dead foods - you make your own macros.
by Oliverismoi on 03 Dec 16 07:44 AM
Help i am on low carb diet !
Oliverismoi wrote: Stop fretting over how many pounds one can lose in a day or week or whatever. Just establish and maintain a calorie deficit and you will be fine. Oh and losing a pound a day is plau ...
by Sweetlysad on 03 Dec 16 07:43 AM
Kinda lost here! a little help?
Macros don't exist in cooked foods or dead foods - and we can't use the macros from any foods - proteins, fats, vitamins etc.
by Oliverismoi on 03 Dec 16 07:42 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers