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I don't understand
Weighing by the gram is recommended. Also, the weekend can easily erase a week of progress.
by Diablo360x on 21 May 18 07:47 AM
Pressure to wegh in and suceed
Nice suggestion, love it and summer nice flavor, take Care!
by Damaris Berdut on 20 May 18 11:22 PM
what is your goal weight, 5'3 and 5'4 ladies?
I am 5´4 and I am aiming to be 120 pounds
by swagmaster52 on 20 May 18 10:42 PM
Ricotta cheese desserts
I'm doing phase 1...induction on Atkins. Just read online that I can't have my favorite ricotta cheese and Splenda dessert. Anyone have any input?
by Christine Han on 20 May 18 07:45 PM
net carbs versus full carbs on app
If you go to "my settings" scroll down to the bottom and you will see "food diary". You can choose up to six items that you want to show on your nutrition facts. Net carbs is one of ...
by new clothes 140 on 20 May 18 06:35 PM
Can't have lemon juice, need a sub for it
Yes! Please try a good apple cider vinegar...1 to 1. Malt vinegar is used by chefs, ratio about half the amount. If you have dry white wine on hand...you could try that or in combination. taste your way ...
by Annba on 20 May 18 07:18 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers