@FLUKE62 My diet has improved within the last 2 days...now that I'm taking into account my caloric intake and out-take. The temptation is always there because my daughter's snacks are so easy to ...

Raven...I soooo know about the hotdogs, but like I said, out of options this AM.

BUT just found the BEST EVER recipe website... finally I could have more than just egg and cheese for breakfast :badgrin: http://ginnyslowcarbkitchen.bl... Check it out, it's truly awesome!!

Every Monday morning.

Eating a ton of anything isn't a great idea. Any excess will be stored as fat

My niece invited me to a master class at the gym where she teaches a few classes and works out. Thrilled about it. It will be a first. Really want to go, but dreading the possibility that I'm going ...