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Quinoa???
Rosey-- MS in Human Metabolism here. Quinoa is a grass seed from South America. It's sort of revered in health food circles because it's the only plant protein I can think of that is "co ...
by jmcclurg on 22 Dec 14 10:05 PM
Weight Gained
After not exercising for a couple of months, indulging in chocolates and cakes, not watching calories, gained whooping 5 kilos (upsetting):( !! Wow, just realised what difference keeping tab of what you ...
by Sarafiennes on 22 Dec 14 06:43 PM
Holidays
Brilliant Link JadenMiller :)
by AKRSAR on 22 Dec 14 04:45 PM
New Timid Person
Happy Holidays Everyone!! Thought I'd share a link to one of my most favourite Christmas musicals! I LOVE this movie & watch it every year: [url=http://youtu.be/I7cPJmlQm... 1970[/url]!! Ahh! ...
by ebivr on 22 Dec 14 04:05 PM
too upset with my weight
Keep active the majority of your hours. Clean house, gentle walking, t-tapping, and Miranda Esmonde White's classical stretch are some ideas. You are probably eating too few calories so you body ...
by ranajoan on 22 Dec 14 09:58 AM
first post - a little bit about my background
Inspiration springs to mind. Glad you found yourself :)
by schmetterling34 on 22 Dec 14 08:05 AM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins