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Before and After, anyone?
Christy! You look amazing! Fantastic!
by inayat on 17 Apr 14 08:13 PM
Keep smiling!
And our best to you as well. Good luck on your journey!
by Draglist on 17 Apr 14 07:58 PM
Exercise
It's much easier than it used to be. You simply to go the Exercise entry that you put in and zero out the exercise to zero hours and zero minutes.
by Draglist on 17 Apr 14 07:57 PM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Happy Easter. You can do it for sure!
by Draglist on 17 Apr 14 07:41 PM
Garcinia Cambogia
I would be really interested in following you Gittin thin and see if when you stop the injections and go back to 'normal' eating how you do... you've only posted one day of food intake and ...
by mummydee on 17 Apr 14 06:44 PM
High Protein Lower-Fat Options (Using whole, real foods)
Totally agree with you, starstar and gnat, a daily egg won't be the death knell. But it's good to know you can get a serious protein boost with a cup of whites if you're way short for the day ...
by LuC2 on 17 Apr 14 03:08 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins