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1200 calories diet, or have I miscalculated badly?
Lunch (UNUSUAL): same amount of crispbread, peppers and cucumber: 102 calories. Added four grapes. Added 30 grams of linseed (500 calories per 100, woah) in a 380 grams lentil pate. (yes, I'm making ...
by gorther on 27 Feb 15 08:39 AM
Throwback Thursday!
That's a great idea.
by ClassicRocker on 27 Feb 15 08:32 AM
Reminder
How do I turn off a reminder to weigh in? I am getting two and only need one.
by carbs2613 on 27 Feb 15 07:54 AM
The Site is called Fat secret Australia ....
thanks people ... I did find it after posting and changed the timezone ... this is a great tool ... I'm trying to lose .... no I'm GOING to lose 30Kg ... ... no real time limit but I would like ...
by Firefish51 on 27 Feb 15 05:35 AM
SABOTAGE! Is any one else running Into this?
Yesterday, I made 18 chocolate frosted cupcakes for my son. I made sure not to even lick my fingers if frosting got on them, because I knew it would be the straw that broke the camel's back.
by texg on 27 Feb 15 05:13 AM
Need advice about travel snacks
Pork crackling / scratching, beef jerky, biltong, packet of sliced ham, mini sausages, peperami, small can of tuna, pickled herring rollmops, cheese, greek yogurt, nuts, seeds, etc... :-)
by ebivr on 27 Feb 15 04:33 AM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins