Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match

Latest Posts

21 day fix
hi i would love to joun challenge but can you tell me a bit more about it. is it more about counting carbs and protein rather than calories, i have been looking at hasfit duet plan which sounds similar. ...
by Lynney on 19 Apr 14 04:59 AM
day 5
One thing that helped me was thinking how much better I would enjoy that dessert if I was at the weight I wanted to be at. You will have many many more Sunday dinners and can enjoy your endulgences ...
by mummydee on 19 Apr 14 03:58 AM
Down
Lovealark, you claim to be doing Atkins but I have to ask, have you read the books or online? your food intake does not go along with the Atkins plan. Perhaps this is the reason for your disappointing ...
by mummydee on 19 Apr 14 03:54 AM
Sugar
Sugar.... the heroin of the food industry. and they are only in it for one thing $$$$$ they and the fda don't give a hoot about your health, it's all big bucks. http://www.collective- ...
by mummydee on 19 Apr 14 03:35 AM
Bad Day
If you eat foods that are high in nutrional value, vitamins, minerals etc, your body will work so much better, Vegetable, especially dark greens, like swiss chard and kale or spinach are especially good ...
by mummydee on 19 Apr 14 03:28 AM
Is It Just Me? Is My Idea of "Fat" Distorted Due To The Generation I Was Born Into?
Great points Northern and pioneermom, and thanks for saying that Cdn's have better habits, but I beg to differ. We're just as bad here as anywhere else for consuming junk food and living unh ...
by mummydee on 19 Apr 14 03:18 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins