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Abdominal Pannus
Hi Emma, After a quick google search, I read that some folks wear a corset or girdle during weight loss. They claim this helps keep the skin from dropping as much. Please don't get discouraged. You ...
by FluffyMe on 27 Feb 15 07:12 PM
Just looking for some buddies
me to i need some motivation if you would like we could help each other?:)
by socks 54 on 27 Feb 15 06:24 PM
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
Correction: do not go below 20 net carbs, you MUST EAT that much not under! 15 from veggies and 5 from cheeses and creams ! going under is counter productive.
by mummydee on 27 Feb 15 04:15 PM
menopause & post and Atkins
I completely agree with the Atkins/paleo/ ketogenic way of eating during menopause. The cleaner the foods the easier it is, at least that's what I experienced and have read many other posts where ...
by mummydee on 27 Feb 15 04:12 PM
1200 calories diet, or have I miscalculated badly?
its easier for us to see in your food diary, because there is has a auto breakdown and fats, protein, carbs etc
by howzat4u on 27 Feb 15 02:46 PM
HOW TO POST PICTURES ON F.S.
HOW TO UPLOAD PICTURE INTO F.S. Let me see if I can help you.... You can either go to free images on the web, or use your own photo file site. Then select an image that you may like. Right click-Hit Save ...
by Ann444 on 27 Feb 15 01:56 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins