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not loosing weight
Unless you are a very small woman (under 5' under 110#) sounds like you are eating far too little. You are putting your body into starvation mode and it is trying to hold on to every calorie it can. ...
by macrophylla on 27 Jan 15 06:54 AM
Add meal categories
I'd be interested to know the same. My Fitness Pal offers this facility; is it also possible using FatSecret? Thanks.
by chrisrenney on 27 Jan 15 06:22 AM
Export data option
Marsamver wrote: Couldn't find the print button at all, thought I was going blind, then realised that it's not on the www.fatsecret.co.uk but is there on www.fatsecret.com thanks a lot for that ...
by ho_anna on 27 Jan 15 04:47 AM
My calculate RDI is 1500 calories a day but when i track my stuff it shows as 1768 in my exercise?
Have you read the Adkins book? they now have their complete newly revised plan on their website, free for anyone. This may answer many of your questions.
by wholefoodnut on 27 Jan 15 04:43 AM
Just Started ~ Right Now
Hi My name is Laura, 3 1/2 years ago I wanted to lose weight so that I could go skydiving, on my 50th birthday, I thought a year was plently of time to lose 125 pounds, well it was going well, It was ...
by LauraNarleypig on 27 Jan 15 01:40 AM
Not Losing Weight !! Advice Needed!!
I eat a lot of eggs, yet my fat is still in a good range compared with my carbs
by howzat4u on 27 Jan 15 12:10 AM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins