Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match

Latest Posts

Fitness wearable smart watch
I use a Fitbit Charge HR, Ive been very impressed with it, has a great app interface on both phone and website. Can produce graphs on all sorts of things, a good one is Calories out vs In, a visual re ...
by Nervo Knox on 12 Feb 16 09:37 AM
Pacemaker.. anyone else with one doing LCHF
Nothings changed in two years.. but I find that when I have water weight walking is a challenge.. Take my water pill and im good for a few days.. Im concerned about the HF.. but I do feel less bloated.. ...
by Penster12 on 12 Feb 16 09:06 AM
1200 calorie per day but most of the calories still come from carbs
I average 1600 calories a day between 20-25 net carbs a day . I have lost 22 lbs easily
by pattychaney on 12 Feb 16 07:59 AM
AntaGolin for Insulin Resistance
Hi All. Anyone in South Africa tried this tab for reducing IR? It's manufactured by MNI. Any related feedback will be appreciated. All the best in your journey.
by _tigress_ on 12 Feb 16 02:46 AM
How do I add a private recipe
You can add it in the cookbook,you add all ingredients,then when you select that item from the cook book,go to "view" and it will show what you put in...each item and quantity.
by SjF60 on 11 Feb 16 09:56 PM
Penis size
I know by experience around every 35 pounds 1 inch of penis is more showed
by rambler747 on 11 Feb 16 08:16 PM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins