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Do we concentrate too much on what goes in and not enough on what comes out. ?
This is a taboo subject and not one that folks like to talk about. Was piling on the weight even though I was eating healthily and thought I was quite fit and my bodily functions seamed to be regular and ...
by bigfatbastard on 06 Mar 15 09:02 AM
Dang Plateaus
Mother Nature is an evil "B" and is not only slows down our metabolism at this age but also for no reason at all she hands us an extra 10 lbs with a no return policy ! :x So we have to take ...
by mummydee on 06 Mar 15 07:45 AM
Favorite Snack Foods
Light Greek yogurt 80 Cals. 12g protein. Super satisfying. Also hard boiled egg Or medium apple can do wonders to assist me in the "tuff" times.
by SuccessThisTime58 on 06 Mar 15 07:44 AM
I WILL after all be using the web version of fatsecret.com thanks!!
You can also just not accept cookies. That's also in your browser settings. Private browsing should be there as well.
by nicholaix on 06 Mar 15 06:24 AM
Hello
Have a look at this calculator and see what your RDI is on that. http://www.acalculator.com/com...
by christajocelyn on 06 Mar 15 04:32 AM
Wine or Whine
Our problem...my wife and I..is we make wine...we make it really well....it's sooooooo nice....It makes dieting so much harder when half your calorie intake is wine. Oh well it's coming off (W ...
by bigfatbastard on 06 Mar 15 02:25 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins