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I will succeed!
She is in 6th grade & some of the girls there are not very nice but she is not heavy by any means, & when she told me that someone notice she had a little gut not your normal flat stomach she now ...
by cpene4262 on 28 Sep 16 12:42 PM
Can't seem to stick to a diet
Maybe I can add in some foods that would satisfy me/my cravings (like you said: treat foods) to my daily 1200 calories? Like, keep it to about 150 carbs or less, 180g sugar or less, and maybe have some ...
by XshapeshiftX on 28 Sep 16 12:23 PM
fit board
I ordered it and did the first CD - I haven't worked out in awhile so I wasn't sure if I could do it but I did!!! I'll get better at it as I keep doing it. For me it is aerobic like - jum ...
by crazyday1 on 28 Sep 16 12:22 PM
I was older when I was younger.
what did you mean by: "I was older when I was younger"? Welcome Eva!
by erikahollister on 28 Sep 16 10:59 AM
Newbie
Water weight. Your body will retain water for many reasons. Salt or carbs will increase the amount of water also intense excercise can make your muscles retain water while they heal. The scale is u ...
by fatoldlady on 28 Sep 16 09:42 AM
How to delete tips?
I see it there, but I don't see any way to delete it from there!
by AniskyM on 28 Sep 16 08:49 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins