Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match

Latest Posts

Feeling Hopefull
Hi thanks for saying that. Losing weight is lonely and its nice to know someone out there is with me.
by miasuea on 27 Aug 14 12:52 PM
80/10/10
I think way to many of these diet forums focus on protein and animal products when there's actually a lot to recommend a more plant-based diet. Definitely make sure that you're getting enough ...
by gnat824 on 27 Aug 14 11:05 AM
how can I boost my metabolism and decrease my body's resistance?
cidalia73 wrote: Remember that your weight is not everything. If you're looking to go down another size or two, consider adding some strength training. You will tone and build some muscle, and while ...
by gnat824 on 27 Aug 14 10:57 AM
New Here...defector from MyFitnessPal
Hi Cidalia. Great group of folks here and pretty great site overall. It has its bugs and minor tweaks are needed, but it definitely does what we need it to do to meet our goals. Wishing you success with ...
by Draglist on 27 Aug 14 10:51 AM
Sharing for Comments and Thoughts
That’s cute
by corifeo on 27 Aug 14 10:49 AM
I don't know what to do
I know you've gotten a lot of advice, Buttercup, but the first step I'd recommend is to track your food. Don't change anything for a few days, just track. Then when you look back and what ...
by gnat824 on 27 Aug 14 10:17 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins