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Type 2 Diabetes
8Patty wrote: My doctor referred me to a so called diabetes specialist ... I proved her wrong ended diabetes and high blood pressure. I don't need or take any medications! Whoa! I read your profile, ...
by Miraculum on 22 May 18 07:47 PM
Slowly,slowly
You have the mindset and motivation of a winner in my eyes! Carbs always made me hungry so I cut them to 20 grams. Good luck continued success!
by 8Patty on 22 May 18 07:12 PM
Fresh Start
Thank you so much, I will look it up. I'm glad you responded, some of the posts I have read have been from so long ago.
by soultimelady on 22 May 18 02:57 PM
New to fat secret
Thanks for the suggestion, will check it out.
by soultimelady on 22 May 18 01:37 PM
How Often Do you weigh yourself?
I record my weight on Friday mornings for consistency, once a week. I may step on the scale just to assess where I am between weekly weigh ins, but never let those "mid-week" numbers discourage ...
by RageKage78 on 22 May 18 01:21 PM
Fresh Start
Well this is just my second day and I have no real clue what I'm doing. I've been putting in my meals and activity but I don't really have a plan per se. I would like to go the Keto low carb ...
by soultimelady on 22 May 18 01:18 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers