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New Diet
Right WW is in it to make money, as are all the commercial diet plans.
by wholefoodnut on 29 Jul 14 10:48 AM
Second month, only 1 lb lost
Be careful on what you choose there. Some are good choices, some that seem to be are not. They brought in chipotle at work one day when working thru lunch. I didn't check online till later as it ...
by wholefoodnut on 29 Jul 14 10:47 AM
Atkins talk
Hello Mariezzz - Congrats on getting your carb cravings under control. Your leg cramps may be caused by low Potassium. Something that worked for me was to drink a mushroom broth as a snack. I add 50 grams ...
by Eonada on 29 Jul 14 10:38 AM
How Often Do you weigh yourself?
I check my weight every other day in the morning when I wake up.
by Stella_51 on 29 Jul 14 10:37 AM
weight loss
Fab :-)
by jenny.brett on 29 Jul 14 10:13 AM
Here we go
22.8 lbs to go.....
by Kgremmy on 29 Jul 14 10:08 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins