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Just looking for some buddies
I used to be 100+ pounds overweight, so if you need any advice on diet or fitness just hit me up! Best of luck - Badger
by BadgerOnCrack on 28 Feb 15 03:42 PM
Goal Reached! Next goal???
You are awesome, Kushka! What an accomplishment!
by FluffyMe on 28 Feb 15 03:37 PM
why
Hi there, Let's clear some things up, low-carb =/= fat loss. Don't get me wrong, carbs are a factor, but they do not determine weight loss. Calories do. Are you positive you're in a calorie ...
by BadgerOnCrack on 28 Feb 15 03:34 PM
Activity Level
Bopuc wrote: thanks Badge.. I got to 175 push ups in 10 minutes this week, and I'll be adding more next week. I was doing free weights for toning and endurance, but hurt my shoulder. Now it's ...
by BadgerOnCrack on 28 Feb 15 03:15 PM
New and need a few answers...
Hi there and welcome to FatSecret! It's important to understand that the suggestion on the amount of calories to consume is just that, a suggestion. You will have you play with the amount of calories ...
by BadgerOnCrack on 28 Feb 15 01:19 PM
Abdominal Pannus
I don't know if you sew or not, but there are a few patterns out there for shaping garments and corsets. They are not too difficult to make if you have a little sewing experience under your belt. ...
by FluffyMe on 28 Feb 15 07:54 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins