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Does anyone else get tired after eating breakfast?
Thanks to everyone who responded. I don't know why I didn't get the notifications so I could reply back sooner so sorry about that. I'll try everything everyone has suggested as I'm ...
by BigBear2015 on 20 Dec 14 06:34 PM
Shortage in RDI
Hey mummydee, check this out. I'm not questioning your judgement to use that calculator nor the accuracy of that site. I just found it interesting when I checked on my ideal weight for my age and ...
by BigBear2015 on 20 Dec 14 06:18 PM
I agree
Agree. It must be maintainable.
by KayeGirl on 20 Dec 14 06:00 PM
VALUABLE RESOURCE The Best Antioxidants and Superfoods
Unfortunately a good idea in the 90s was turned into an industry money maker... As soon as the FDA gets hold of any idea this is what happens. Not disputing that some of these super foods are good ...
by mummydee on 20 Dec 14 12:49 PM
Low carbers....is this a good plan for tomorrow?
I would go for a nice Cheese and Mushroom Omelette, with a couple of Bacon Rashers or Scrambled Eggs with Cheese and Fried Mushrooms and Bacon. I found that, if I restricted myself too much, I lost n ...
by Widdy1961 on 20 Dec 14 11:58 AM
Feeling awful in Atkins. Day 10 Getting low blood sugar :(
I really don't trust many (if any) of the 'Low Carb' products on sale, after all, they will tell you what you want to hear, just to sell the product to you......they are simply after making ...
by Widdy1961 on 20 Dec 14 11:39 AM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins