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I am not on a program, just one based on my research. I must consider hypertension, kidney stones, gout, migraines and type 2 diabetes all of which I am trying to handle without medication (except for ...
by Winross54 on 20 Nov 14 02:54 PM
Why can't I loose weight faster
I had d same problem,my weight refused to drop despite d fact that I was eating way below 1500.calories. a friend suggested reprogramming my brain since it was used to d same amount of calories coming ...
by lchilily on 20 Nov 14 02:44 PM
Pregnant!
First off CONGRATULATIONS !! :lol: You have a big responsibility now, not only consuming the most nutritious foods possible for yourself,, but now for your baby too. Learning to eat healthy and as ...
by mummydee on 20 Nov 14 01:57 PM
Ezcema vs. Exercise
try putting baby powder before workout in your bra so it will absorb some of the sweat, then right after workout shower and apply an eczema creme not lotion. I think the lotion dries it out more. or at ...
by Toodalou on 20 Nov 14 10:14 AM
Calandar is a Deal Breaker
Oh !, my. Facetious, how you have set yourself up for failure. I have to think your comment is Spam. If it isn't, then Mummydee is right on.
by Glaun on 20 Nov 14 09:39 AM
Peanuts vs Ruffles cheddard and sour cream
Always choose natural over processed !
by mummydee on 20 Nov 14 09:21 AM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins