Hello People, i'm brand new to this site, but not new to fitness or working out. I've tried just about every diet in the book and finally am just happy with who I am. But everyone needs goals. ...

Good Morning! I am thankful for my little American Eskimo buddy. He is my best friend in the world, knows allmy secrets, and loves me even when I feellike the rest ofthe world doesn't!

I did Atkins for 2 years, but am not on it now, however this may be helpful. I had swollen ankles.Just being overweight puts extra strain on the circulatory system and by the end of the day water pools ...

I've just started Atkins, and I'm new to this site. I'd be happy to be your Atkins buddy. I'm loving it so far. Have you already started?

Hey everyone, just looking for some people to add to my buddy list. Recently switched from myfitnesspal to here and so kinda lonely lol. Feel free to add yourself!!8)

Hi Dee Welcome to FS and I hope you enjoy the weight loss journey, afterall it is a marathon not a sprint :)