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Stuffing question
That's what I do when I do a combo food that I make. I get the calorie count for all of each ingredient and then one I get a total I figure how many helpingsI made and how much of the food I ate and ...
by Sally Forest on 23 Nov 17 06:31 PM
Keto is no different than any other caloric deficit diet for fat loss and inferior for those that ex
Quality over quantity but it is very hard. Lets look at this from a different perspective. A study: https://www.ncbi.nlm.nih.gov/p... I have heard of people losing/gaining weight after fecal transplant ...
by persuasions on 23 Nov 17 04:18 PM
Exercise Summary at top of "MY FATSECRET"
I use something similar to Fitbit to record all my daily activities. It also records my sleep. So at the end of the day, I just manually enter what my wristband tells me about calories burned. I hope this ...
by robertarmstrong on 23 Nov 17 03:55 PM
who meal plans?
crockpot soup is my way to get in those extra vegetables. I make bone broth first, so healthy. I agree preplanning meals is the way to go; but, I don't seem to get it accompllished; even though it ...
by foreverhealthy2 on 23 Nov 17 08:54 AM
The Incentive Became Compelling
For most of my adult life, the weight roller coaster has been a constant, ranging from 180 as a young adult to over 250 up until 5 months ago. Over the years I succeeded in shedding 15% of body weight ...
by Bilding on 23 Nov 17 07:00 AM
2-Weeks Diet Plan: Reduce Belly Fat Naturally & Instantly
Heh, thanks for the laugh. Avoid this scam, people.
by Diablo360x on 23 Nov 17 06:48 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers