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Coffee with Cream
1 use natural almond milk!
by michicrv on 23 Jan 18 10:31 AM
Looking for LOW sugar and LOW Carb snacks
marywash wrote: Hi there, I think snacks like almonds and fruits can be the best healthy snacks which helps to mainta8in weight. Most of the fruits contain low sugar and low carb. My friend is also fo ...
by BosBatMan on 23 Jan 18 09:45 AM
discourged
I tried Keto, but honestly, it’s too much work for me (I mean testing ketosis, etc.) - my suggestion -worked before and its working again - just get rid, completely of two things: sugary drinks (no juice, ...
by Roblaw2b on 23 Jan 18 08:46 AM
Little slip ups
:( :( :( Well yesterday I kinda fell off the wagon. Stress eating at work and when I got home. Busy and frustrating day. Have to remember that to error is human and I just can't make a habit of ...
by Kegs2116 on 23 Jan 18 07:33 AM
Why so full
Just not hungry today but eating every 3 hours to make sur I stick with my routine
by AudreyFlemming on 23 Jan 18 07:01 AM
Chocolate brownies
Ha ha they are gone... didn't think about it with my hubby and a college student with tons of friends they disappeared fast..yay thank you;) have a successful week.
by maxie4 on 23 Jan 18 06:19 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers