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WHY THE SCALES LIE
I read that you're somewhere around 60% more likely to keep your weight in check if you weigh daily, but then again 90% of all statistical percentages are made up on the spot. (I just made that up.)
by northernmusician on 26 Apr 15 10:48 AM
A Diff. Kind of "Scale"
I'd agree with Deb. I'd take a few every couple of weeks. In most cases you're likely looking at a month at least to 'see' the progress.
by northernmusician on 26 Apr 15 10:46 AM
Losing inches, not weight
[url=https://www.fatsecret.com... weight.[/url] Just saw this post by MummyDee. It's worth a read. :)
by northernmusician on 26 Apr 15 10:44 AM
Grilled Balsamic Chicken
That looks awesome. Unfortunately, I'm fasting today or it would be on for tonight. Will have to wait for tomorrow.
by northernmusician on 26 Apr 15 10:41 AM
Sunday is Fasting day
Mmm. First coffee. Looks like I may be alone in this fasting Sunday thing. Sunday is really the only day I can do this as 'work' (which I'm loving) can be quite physical. Hope everyone's ...
by northernmusician on 26 Apr 15 10:37 AM
BBM or ABM?
Do you check your weight BBM (Before Bowel Movement) or ABM (After Bowel Movement)?
by John10251 on 26 Apr 15 08:51 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins