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Help i am on low carb diet !
adamlotw wrote: bro you dont have to lose a 1 pound per day you need to lose 1 pound per week because losing that big amount per day is gona destroy your muscles I am not a "bro" lol I am ...
by Sweetlysad on 02 Dec 16 02:44 PM
A 'Fresh' Idea
Weak Determination? - Weak Motivation? - Weak Goals? Does it at some point begin to seem much harder the longer you've been on a diet, when actually it ought to get easier? Fresh Goal - Fresh Mot ...
by ARB0001 on 02 Dec 16 02:28 PM
low carbing
hi. well I am finally seeing some success. I have been tryig to keep my carbs under 40, and have been under 1200 calories daily. Thanksgiving was pretty good, considering I cooked for 8 all kinds of yummy ...
by clayboro on 02 Dec 16 02:25 PM
Kinda lost here! a little help?
I dunno maybe ACTUALLY USE the APP?
by spacey48 on 02 Dec 16 02:08 PM
Setting a limits for my macros
if you don't want to count calories pointless being here what you are thinking is more complicated and what do you hope to achieve
by spacey48 on 02 Dec 16 02:05 PM
The FatSecret Graph
FYI...on the right side of your Recent Activity column where it says 'Featured" scroll over, click on buddy, then click on buddie finder. Then explore the other activity options, everyone, ...
by Becca P on 02 Dec 16 01:03 PM

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average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers