Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match

Latest Posts

advice needed
kushka1 I'm sorry to hear that you are disabled. Off course you can lose weight by just cutting calories. Congrats on your weight loss so far. For healthy people it is much easier to eat more but then ...
by snezica on 01 Sep 14 07:50 AM
40-50g Carb challenge
Good luck and happy losing :-)
by jenny.brett on 01 Sep 14 06:45 AM
For New Members
If you like to compete with yourself or compare yourself with other members, click on Challenges at the top and under the search box tic the Pending to see what challenges are starting soon. [You cannot ...
by Deb_N on 01 Sep 14 03:57 AM
ow can I lose belly fat before I get over weight I need the help now?
Keep short goals at beginning. Reward yourself after achieving your goal.Find out reasons you fail to achieve your goals.You can join any aerobics or martial art camp for weight loss. Martial arts like ...
by jadenmiller on 01 Sep 14 01:57 AM
Atkins talk
Atkins Diet is great option to lose weight. I was sick the very first week I was onto it, but I lost 7 pounds in that week and have been slimming down and keeping it off because April. Stick with it, ...
by GarrettHnatiuk on 01 Sep 14 01:06 AM
Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
OMG... Thank you sooo much everyone... I am touched and grateful for feeling "hugged" by all of you right now... especially right now that I need it. Tomorrow is a new glorious day. I have at ...
by butterflymarth on 01 Sep 14 12:01 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins