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Desk work / Long hours
I have a desk job too - didn't add any extra exercise (I'm mildly disabled too so walking is slow and not far) I just ate less...I am aware that's only weight loss though and doesn't i ...
by Tatmummy on 30 Nov 15 07:38 AM
Not hungry anymore
Eating so little will put your body into starvation mode. And that's not good - long term you could get ill, you need to eat a sensible amount for your weight.
by Tatmummy on 30 Nov 15 07:33 AM
Someone like me
I'm not in a wheelchair, but I walk with a walker. I'm trying to get a scooter so I can go places with my family. That way I can travel at their speed and make it a little easier on them. You ...
by willamenajo on 30 Nov 15 07:33 AM
New to FatSecret
I have been doing this now for about 3 weeks and am loving every minute of it ☺I now input all my foods every day and have learnt the value of the foods I eat. It's a real eye opener, and to curb any ...
by Coffeemaker 99 on 29 Nov 15 10:40 PM
Here we go, its time to change my habits and live a better life....
by zaverdeez on 29 Nov 15 10:12 PM
How Often Do you weigh yourself?
Every day or so .. i lose track after a while
by kikikranx on 29 Nov 15 02:41 PM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins