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How Often Do you weigh yourself?
I have been weighing in daily first thing in the AM. But I think I will go to weekly as daily fluctuations are discouraging.
by Kimberley Murphy on 16 Apr 14 02:05 PM
Error Message
Is anybody else getting an error message when trying to enter a pork chop? I've tried several times and it gives me the same error message. I've added other foods to my food chart just fine, ...
by ready4camping on 16 Apr 14 01:50 PM
Morbid Obesity Buddies Group (JOIN US)
Hi MomjjjaLou - Im semi new here also and don't really know how the site works but I would also love to be your buddy and support you! I have been dieting for 4 weeks, 4 long weeks lol but I know ...
by antheawren on 16 Apr 14 01:31 PM
sleep and protein
My challenge as well. I do better on the protein than the rest, actually. Not enough time in the day...
by Draglist on 16 Apr 14 01:11 PM
Day 2
;) Thank you Need all the support I can get!
by flissie on 16 Apr 14 11:46 AM
Before and After, anyone?
Thanks for sharing and posting Inayat and Keld. The pictures are inspirational.
by ClassicRocker on 16 Apr 14 11:01 AM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins