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Health sidekick
Thanks for the suggestion, but I think FatSecret is just perfect for me :-)
by nb girl on 18 Sep 14 01:03 PM
Really Doing This!
Yes, the mindset is the most important thing, right?? I was nervous about starting over again because I was scared to fail AGAIN. But then I thought to myself "No way! I'm not giving up EVER on ...
by byfaith165 on 18 Sep 14 12:21 PM
A question on carbs
And oranges, don't forget oranges. I think they are nature's perfect food. And prevent scurvy lol.
by msbuggirl on 18 Sep 14 11:08 AM
Dreaming at night: I have many many dreams, every night.
Lucid dreaming, TAIC :-) It's quit the mind bender. I've been doing it for as long as I can recall. It's literally being in control of what happens to you in your dreams. I think anyone can ...
by abdicant on 18 Sep 14 09:30 AM
It's not how much you eat but what you eat
Just seen the clip thanks. Know I'm being petty but the ends of her sleeves in food preparation was really distracting. Apart from that is that it looks too good to be true. But thinking about ...
by nb girl on 18 Sep 14 08:43 AM
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating
Awesome!! I think it's a matter of each finding their own balance and incorporating that into their lives, not just to lose the weight but to stay healthy and maintain after. Also getting fit phys ...
by wholefoodnut on 18 Sep 14 08:24 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins