Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match

Latest Posts

The plan diet book
I read this book a few years ago and agree with the theory that we all have foods that effect us and we have to learn what they are. That's why everyone here keeps saying 'you have to find what ...
by mummydee on 29 Jul 15 06:58 AM
How does the 5:2 diet works?
Fasting is primarily an act of willing abstinence or reduction from certain or all food, drink, or both, for a period of time. An absolute fast is normally defined as abstinence from all food and liquid ...
by mummydee on 29 Jul 15 06:49 AM
Newbie
Read and commenting on peoples posts in the general feed. I hover over people's image esp ones that I like the stuff I am hearing supportive/success/advice and click the add buddy that pops up. ...
by Pterath on 29 Jul 15 05:31 AM
Health benefits of quinoa (keen-wah!)
The buzz surrounding quinoa (pronounced KEEN-wah) doesn’t seem to be slowing down. Quinoa has been hailed a superfood and for good reason, too. Its high protein and fiber content, along with being glu ...
by sara982 on 29 Jul 15 04:06 AM
Side Effects of Raspberry Ketone Supplements & Tips on Avoiding Them
Despite being used in diet supplements since the 1960s, raspberry ketones are quickly becoming a popular method for weight loss, helping your body to shed fat by cranking up your metabolism. But, do r ...
by maktrim1 on 29 Jul 15 01:23 AM
popping corn
air popped corn is 31 cals per cup I assume the 180 1/4 cup would have something on the corn
by howzat4u on 29 Jul 15 12:30 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins