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A new way to lose weight.
2000 calories in one meal is a hella lot, just saying.
by philmck on 24 May 16 09:31 PM
The Losing and Gaining yo yo
Ohh and a thing about digesting. When the food leaves your stomach its no longer digesting per say, its absorbing nutrients. It still uses energy to do this but nowhere NEAR as much as actual digestion.
by knuckles the mgtow monk on 24 May 16 08:36 PM
How Often Do you weigh yourself?
I only weigh once a week. I'm so insecure that if I weighed everyday I'd be so depressed at any little weight gain. My advice is to do what is right for YOU. :) God bless
by gardengranny on 24 May 16 07:47 PM
New to group - Question for phase II
randyhudson wrote: [quote=rabb... you think it works for you that's fine - it's not about denouncing anything but bringing wider understanding to what we do and there being no scientific evidence ...
by rabbitjb on 24 May 16 01:40 PM
Goals
excellent
by newshashirzad on 23 May 16 06:06 PM
Documentaries to Watch
I love conspiracy theories! FSND is the first one I watched. From there, I watched The Beautiful Truth, Fed Up, Forks over Knives, Food Matters, Cowspiracy, The Gerson Miracle, and that new one on N ...
by LadyinDenim on 23 May 16 03:34 PM

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by member smarkides
Keep going back to their website
09 May 16 for diet Slimming World