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Hello all
I made a bit of a mistake, I noticed I was getting very close to my carb limit as shown on my food diary, so I reduced the amount of broccoli to keep it at or under 20. I however noticed food diary isnt ...
by Andy1999 on 22 Jul 14 06:07 AM
Salad dressing
I use a spritzer or sprayer bought at a dollar store... make your dressing put in spritzer and keep in fridge. I think I measured it once and it took 10 shots to make tablespoon. I do this for spr ...
by mummydee on 22 Jul 14 05:38 AM
Personal settings
No, it does not look like it as my regional settings are correctly set to South Africa.
by Pam99 on 22 Jul 14 05:25 AM
Food Diary - show g instead of servings?
Hey there, today i wanted to print my Food Diary, unfortunately it shows servings instead of weight of the Items i've added via the app (in gram). Is there any possibility to change the unit? Thanks ...
by SparkOne on 22 Jul 14 04:31 AM
Can we change settings or see net carbs?
Hit MY FATSECRET top tool bar, over to the right will be MY TOOLBOX, under that MY SETTINGS, That where you choose the 6 settings to go into your food journal, including 'net carbs'. d
by mummydee on 21 Jul 14 10:31 PM
How do you prevent loose skin?
Thanks for also responding to this again. People, listen to us. If it's been stretched and you have stretch marks, it WILL NOT GO AWAY. Even if you don't have stretch marks. Please note Glaun ...
by ClassicRocker on 21 Jul 14 09:32 PM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins