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Shortage in RDI
Hello guys! I was always slim type and actually maybe under weight type of person, especially when I was teenager. I was always active, lots of running, playing basketball and cycling. But.. Last year ...
by carterdiet on 20 Dec 14 02:56 PM
VALUABLE RESOURCE The Best Antioxidants and Superfoods
Unfortunately a good idea in the 90s was turned into an industry money maker... As soon as the FDA gets hold of any idea this is what happens. Not disputing that some of these super foods are good ...
by mummydee on 20 Dec 14 12:49 PM
Low carbers....is this a good plan for tomorrow?
I would go for a nice Cheese and Mushroom Omelette, with a couple of Bacon Rashers or Scrambled Eggs with Cheese and Fried Mushrooms and Bacon. I found that, if I restricted myself too much, I lost n ...
by Widdy1961 on 20 Dec 14 11:58 AM
Feeling awful in Atkins. Day 10 Getting low blood sugar :(
I really don't trust many (if any) of the 'Low Carb' products on sale, after all, they will tell you what you want to hear, just to sell the product to you......they are simply after making ...
by Widdy1961 on 20 Dec 14 11:39 AM
too upset with my weight
Keep it up! I'm going through the same thing it seems like you're not losing weight but you're clothes may fit different and besides it's better than GAINING weight,which is what will ...
by iAmSkinnyAndHealthy on 20 Dec 14 11:24 AM
older people
Good call William, I did post this 2 posts previous but we're on to pg 3 now so thanks for reviving it. You can also make pizza crust with mashed cauliflower and there are many recipes for that ...
by mummydee on 20 Dec 14 09:03 AM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins