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Weight Gain
Do you own a blender? Maybe you can try some shakes or smoothies? You can blend pretty much anything. And you can add protein powder to them as well like abbadabba suggested. It is often easier to drink ...
by Melete on 24 Apr 18 09:01 PM
Net calories (gain weight)
Hello, While I got used to fatsecret pretty easily (registered few days ago), I am still confused about net calories. I am aware of "Net calories = calories consumed - calories burned" but ...
by kostassk on 24 Apr 18 04:39 PM
what is your goal weight, 5'3 and 5'4 ladies?
135 is good for me
by jojo1956 on 24 Apr 18 04:11 PM
Cycling
NICE !!!!
by rlevette on 24 Apr 18 01:34 PM
How do you add a buddy?
how do you invite someone that is not a member to become a friend/member
by Juliarna92592 on 24 Apr 18 11:14 AM
Is Fatsecret just for keto dieters?
I'm a 58 year old male and I do as many have suggested here within. I count calories. I started at 202 and am now 186 with a goal of circa 175. I do exercise, 2 to 3 days a week in the gym for an ...
by pds2 on 24 Apr 18 08:59 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers