Sounds like you have a good plan. I have decided that on certain occasions, I'm not going to stress over what I eat. I mean, I wont go nuts or anything, but lets say a friend invites me to lunch. This ...

Awesome app been at it for two weeks and down 2kg drinking over weekends don't help though :roll:

Having a "biggest" loser challange with a coworker. We weighed in on Jan. 25th. I'm 5 ft 10 and 294 He is 6 ft and 330 ______________________________... Exercise: My goal is to get a ...

Free time, make your own pizza using stone ground whole wheat flour, real veggies, real cheese, real whole meats if desired be careful of sausage, I buy mine store made, no chemicals and no sugars.

Thanks, that's a great idea! I also tried on a pair of tight jeans and am excited about the day they feel loose around me :)

Welcome, nice weight loss :)