I'm so glad you have more of a positive attitide now..

I think my sugar addiction comes and goes in cycles. Sometimes I REALLY want it and other times it's just meh. I kind of had this problem before I started low carb (again) though...I'd go on a ...

PIGGLY WIGGLY..now im homesick for NC (my paternal side lives there)!

While your plate should be mostly produce (not grains though, easy on the nuts & seeds), the bulk of the *calories* work best from animals, like meat and eggs and possibly dairy kefir/yogurt and c ...

I started this diet without Phentermine. About two weeks in my doctor suggested I try it, if I was willing to be on his terms. He is really strict about only offering it for a maximum of three months and ...

Hello! I cannot stand the smell, taste or even sight of eggs. I've always had this problem with eggs. I just can't crack an egg without being grossed out by the fluids that come out... I'm ...