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Latest Posts

Eating Plans for the Super Bowl - watcha gonna do?

In the words of ESPN Comentators, "Come on Man!!"

by cstout30 on 29 Jan 15 08:50 AM

Visual Motivation Ideas Anyone?

What a fab idea, my motivation is Ian Somerhalder I have lovely pics of him on my fridge and yes I know I won't get him and I know it's not real but for me the idea that I could get to a stage ...

by Lynn101 on 29 Jan 15 08:29 AM

Leslie Sansone , Debbie Rocker workouts

Hi !!! Anyone out there using Leslie Sansone or Debbie Rocker dvd's for their workouts ? Would love to hear from you as well if it is helping you to loose weight.thanks

by rvbrvb on 29 Jan 15 08:09 AM

Scratching my head but driving on.

I had a plan to weigh in once per week. I have stepped on the scale everyday though and to my surprise, my weight is going down pretty quickly. My breakfast is as follows: English muffin w/ blueberry ...

by cstout30 on 29 Jan 15 07:43 AM

Working out 5 or more days a week

6 days a week. Sundays I rest

by rvbrvb on 29 Jan 15 07:34 AM

Fitbit Flex band

Hi , do not know where you are from but I am in Sa and bought one at Sportmans Warehouse. Regards

by rvbrvb on 29 Jan 15 07:32 AM

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Member Tip

by member LauriSinger Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work! 27 Jan 15 for diet Atkins
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