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App compatability
Hello I was wandering if there was a way to have FatSecret sync info to my Fitbit?
by judestar67 on 25 Apr 17 05:26 AM
What Should I do
Do you know what your resting metabolic rate is? this will tell you where you should begin to look at how many calories you need just to maintain your body caloric level. From there input other factors ...
by coachlen on 24 Apr 17 11:27 PM
Meal Replacement Shakes
I'm an Herbalife distributor and Personal Trainer. The shakes provide great nutrition. I put together plans based on Activity level, Age and goals. It's important for my clients to maintain a well ...
by coachlen on 24 Apr 17 11:00 PM
Low Carb Diets - Do they work for everyone?
Phil wrote: Individual tastes and tolerances vary and you have to enjoy the food you're eating or you won't stick with it. Sums up part of my theory!!:d Whole grains, legumes, oils such as ...
by wholefoodnut on 24 Apr 17 07:30 PM
Looking for buddies doing Keto or LCHF
I am doing LCHF. I can be a buddy if you want. I was just diagnosed with Type II diabetes with an A1C of 385. I finally got my sugar down to 196 today after 2 weeks doing LCHF diet, and lowest dose of ...
by Afrayedknot2012 on 24 Apr 17 06:54 PM
Veggies while doing keto
I had that https://fastessay.com paperwork and it said that carbs are very good for you in right amount. So I wouldnt worry much
by juliatimonova on 24 Apr 17 03:50 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers