Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match

Latest Posts

Fed up with counting calories and carbs - learning to trust myself with food.
Good luck but no, if I stop counting exactly what goes in and what I use, then I start fooling myself into thinking I'm eating less and burning more. I trust the math. Hope your strategy works out ...
by Draglist on 17 Apr 14 08:26 AM
High Protein Lower-Fat Options (Using whole, real foods)
Thanks. Great staple foods.
by Draglist on 17 Apr 14 08:18 AM
Garcinia Cambogia
ridiculous..... isn't it wholefoodnut? dr's have about 1 week of nutrition training and then dole out crap like this.... We all know that if it's not sustainable for life then it's ...
by mummydee on 17 Apr 14 05:34 AM
It's expensive season at my local market
Yum, steak is a rarity for me as well. Am planting some chard, not something that is available to buy, have never even seen it in a farmers market here.
by wholefoodnut on 17 Apr 14 04:58 AM
Atkins - not counting calories
Thanks guys
by FatGirlSlim29 on 17 Apr 14 02:02 AM
Older women????
Ah thanks mammylam for your reply... isn't it great to have a place to go for encouragement and chat... I'm on a 500 day today so I think I'm going to fast completely from food until as late ...
by triciamcc on 17 Apr 14 12:43 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins