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How Often Do you weigh yourself?
Every morning, and once a week with my trainer. Today was my weigh in with her - in the morning I weighed 153, but with her I was at 156 (but we decided on 153 since it was all from the water I drank)
by xtini3e on 26 Apr 18 07:17 PM
what is your goal weight, 5'3 and 5'4 ladies?
I'm 5'4", 26 y.o. Currently at 153lbs and my goal weight is 140-145, which is where I was at in 2016 and loved how I looked in clothing. I'm curvy, so I don't want to lose too much ...
by xtini3e on 26 Apr 18 07:15 PM
ss
Hesabı kapatmak istiyorum
by seyma.1s on 26 Apr 18 02:16 PM
Plateus
I have finished the induction period of the Atkin's diet, and I am now in the last part of the third week. I have lost a total of 18 pounds, where I started at 218. I am 6'2". I had a recent ...
by Larry Simpson on 26 Apr 18 11:59 AM
Activity Level
Thanks!
by Streva43 on 26 Apr 18 11:37 AM
Bananas... yay or nay...
I was told i was allergic to bananas and avoided them for almost 20 years.. and i got retested and turns out i can eat them again.. i am trying to follow a 1500 calorie diet, and it seems i use lots ...
by mommywilder on 26 Apr 18 09:45 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers