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Looking for LOW sugar and LOW Carb snacks
I'm searching for healthy snacks that are LOW sugar and LOW carb for snacking between meals and fitness. I've searched the "natural food" aisle at my local grocery store and everything ...
by BosBatMan on 21 Jan 18 06:45 PM
Eating raw food
https://www.youtube.com/watch?... Please watch this on you tube. This is amazing. I feel so much better - healthier. I have done it for 14 days so far and it is working
by amazzzzin on 21 Jan 18 05:56 PM
Chocolate brownies
You know your on the road for being a successful you when you bake a batch of brownies even iced them with a chocolate icing because thats a favorite of your hubby and its game night....and you dont even ...
by maxie4 on 21 Jan 18 05:06 PM
Add recipe for my use
It's a shame you can't use the app for your own recipes. Hope they'll figure out how to add this.
by mlitt on 21 Jan 18 04:48 PM
Keto Diet - Should I use Total Carbs Under 30 g or Net Carbs?
I have been on the Keto Diet using net carbs for 4 weeks with no weight loss. Should I be using total carbs keeping those under 30 grams? I'm confused as to whether to use total or net carbs. If my ...
by Beth Hartline Madigan on 21 Jan 18 12:13 PM
Body Weight and Glycogen Depletion
For all those folks who are starting diets and wondering why they are slowing down in weight loss after the first week or two. AND for all those folks who are freaking out because a weekend of going off ...
by Draglist on 21 Jan 18 11:37 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers