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And I can't tell you how many times I hear from people who were considering leaving this site due to keto bullying and peer pressure. Or how they won't leave but are still to compelled not to ...
by chemwednesday on 27 Jul 16 11:48 AM
again with the keto/CICO???
And I can't tell you how many times I hear from people who were considering leaving this site due to keto bullying and peer pressure. Or how they won't leave but are still too compelled not to ...
by chemwednesday on 27 Jul 16 11:45 AM
Help - Want to gain weight
ok i am getting on my soapbox now. Please clarify this. Muscle does not weigh more than fat. A lb. of muscle weighs the same as a lb. of fat. 1 pound. the difference is in the mass. If you have a 1 s ...
by lexus1299 on 27 Jul 16 11:44 AM
Fiber what is the recommended daily allowance: what arefiber foods?
Fiber: how much does a 67 y/o require daily....thanks
by Charlyne on 27 Jul 16 10:42 AM
How Often Do you weigh yourself?
I definitely weigh every day, first thing in the morning...it keeps me focused and motivated, and allows me to reflect on the day before to determine where I might have slipped up!
by mistikal on 27 Jul 16 10:23 AM
Need lots of help
Im glad to see your going to see a funcional medicine doctor! That's great! There is a wonderful Doctor teaching on youtube. Her channel is FitterU. This is also a great site for information. ...
by carlahauschildt on 27 Jul 16 07:32 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins