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Hi All
How come no one talks to you on this site. I'm new and just joined. How do you get any support on here?
by Snail2 on 24 Jul 14 10:50 PM
Hello
I just toss with olive oil, salt and pepper. Put on a baking sheet covered with foil and cook until tender (about 10-15 minutes) It's delicious!!
by bgott on 24 Jul 14 09:29 PM
Hello all
Hamburgers are good with a bit of mustard or horseradish. You don't want to be eating the bun.
by wholefoodnut on 24 Jul 14 08:56 PM
Happy
:) I'm so surprised when l hope on the scales at the gym, that l had lost just over a kg. By just changing my eating habits and entering what l eat into fatsecert it's amazing!
by Roo girl on 24 Jul 14 07:41 PM
Needing Support
sure it be great to have a diet buddy
by saraewa on 24 Jul 14 07:33 PM
Second month, only 1 lb lost
Durlon, You do have a really difficult work situation to diet in. I am going to list some possible solutions, but these are not based on expert opinion, or knowledge. Just my observations of what worked ...
by Glaun on 24 Jul 14 07:31 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins