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Heart Rate Monitor Watches for Men
Polar RS300X is a nice for $90, The Timex Ironman Road Trainer is also good for only $68. Just remember that heart rate monitors are just for cardio example running, walking you can’t really use them ...
by corifeo on 20 Nov 14 07:27 PM
Peanuts vs Ruffles cheddard and sour cream
Peanuts have a good fat and no carbs. Watch the carbs and sugar they are the ones that will derail weight loss..
by got the munchies on 20 Nov 14 06:03 PM
remove entry
Thanks for your reply. It would be nice if we could delete them when we wanted to. But thanks again. Danny
by Snookerme on 20 Nov 14 05:55 PM
Progress
I'm down to the lowest dosage for b/p now and hope to be off it soon, no other meds except thyroid and not sure if I'll ever get off that. Arthritis is gone , bone density is up and cholestrol ...
by mummydee on 20 Nov 14 03:46 PM
Why can't I loose weight faster
I had d same problem,my weight refused to drop despite d fact that I was eating way below 1500.calories. a friend suggested reprogramming my brain since it was used to d same amount of calories coming ...
by lchilily on 20 Nov 14 02:44 PM
Pregnant!
First off CONGRATULATIONS !! :lol: You have a big responsibility now, not only consuming the most nutritious foods possible for yourself,, but now for your baby too. Learning to eat healthy and as ...
by mummydee on 20 Nov 14 01:57 PM

Member Tip

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins