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I did well today!!!!
thank you all for the compliments.... and yes, it was a choice. I felt a tinge of pity and guilt subjecting colleagues to consuming the donuts but I had to keep up the leaving do rituals.
by Princess Mola on 01 Aug 14 06:14 PM
today is my birthday!!!!!!!!!!
have a very happy birthday :)
by Changingme1 on 01 Aug 14 05:33 PM
RDI
I don't agree with the "calculated" RDI for me. Can I do a manuel overide?
by sjensen23 on 01 Aug 14 05:29 PM
Searching for my mom on here
I'm guessing your mom is Shirley B.
by Instantcrazy on 01 Aug 14 05:10 PM
Wrist fitness trackers ?
I have been considering getting a fitness/sleep tracker. Fitbit and Jawbone UP seem to be the ones I see around. Wondered if folks on here are using those, or others, and what the pros and cons are of ...
by LMJ114 on 01 Aug 14 04:40 PM
What would you tell your 16 year old self?
I'd tell my 16yo overweight self to ignore those stupid low cal low fat low everything deprivation diets... to stay away from processed foods, refuse to buy a microwave, and understand the traps of ...
by FullaBella on 01 Aug 14 03:33 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins