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How to delete tips?
I see it there, but I don't see any way to delete it from there!
by AniskyM on 28 Sep 16 08:49 AM
Saving Meals
Excellent! Exactly what I hoped to find. Thanks for finding and sharing.
by dccanoer on 28 Sep 16 07:46 AM
How can I add a generic food with calories
For example, today at work I had breaded cauliflower with sourcream, boiled potatoes and a small salad. Canteen at work thankfully provides the calorie count of the entire dish. How can I enter that? ...
by buddybubble on 28 Sep 16 07:29 AM
Working on it
So far I am down 8 pounds. It's going really slow now but the doc says I am doing well. Decided to get out walk8ng every other day, it's made a difference. Also in my pocketbook because I am w ...
by virginiastollings on 28 Sep 16 07:29 AM
Do you guys track fruit?
I track everything. even. the fluids I drink. Vegies, fruits. Every little thing that I eat or drink. It will open your eyes as far as calories and nutrients you take in.
by bettycmoody on 28 Sep 16 06:17 AM
Starting Stats
Greetings to All! I started my journey on 9/14/16. Start weight: 318.6 Goal Weight: 220 within 1 year BMI: 43.8 Body Fat: 38.9% Presently focusing on keeping a caloric intake of 2000 kcal/day and ...
by rjsluman on 28 Sep 16 05:29 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins