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Any academics out there?
Focusing on fitness is easy; it's working school into the schedule that tends to be the problem. I'm in my first class towards an M.B.A. If I'm lucky, I might get an opportunity to do school ...
by LoadGod on 24 Nov 14 11:22 AM
Total Gym Users?
My main piece of exercise equipment is the Total Gym. I'm able to get a full body workout in less than 30 minutes. I'm not sure about the amount calories burned. I feel like I have been getting ...
by John10251 on 24 Nov 14 10:08 AM
How Important is Glutamin
thanks for the advice, i just was curious because been lifting heavy recently and was told glutamine is important supplement to take but i was confused because its found in all the stuff i eat so i take ...
by Ibiza122 on 24 Nov 14 07:52 AM
Newbe
Thank you. That's really helpful.I down loaded the app to my tablet and it said 2000 calories which seems loads to many for weight loss. I will check out the link you sent. Many thanks once again.
by meewee on 24 Nov 14 07:00 AM
the unthinkable happened.. eeryone that isnt and has muscles will understand
i work in the hotel industry and i was assisting this one scrony short lady who kept trying to hustle me to be her personal secretary.. thats the hospitality industry for you - well as i was helping her ...
by eileenguyen on 24 Nov 14 01:24 AM
Aspartame vs. Sugar?
Hello all :) :) Which is worse? Please reply An interesting article about aspartame or sugar. [url=http://www.belmarrahealth...
by evans02 on 24 Nov 14 01:12 AM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins