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Counting Calories
Thank you Connoni.
by Michelle1442 on 30 Mar 15 02:46 PM
Fluid Intake
Does anyone know where to annotate the fluid intake? I used to use MyFitnessPal and just switched over to this one. Thanks!
by Citamami3 on 30 Mar 15 01:26 PM
Nutrient Content
My % fat . Protein & carb (pie chart at the bottom of screen ) is never correct . Is there a setting or something I have to change.
by Lincon60 on 30 Mar 15 12:47 PM
Building muscle & reducing fat without exercise?
I've been reading alot lately that it's not necessary to workout or do weight bearing / resistance exercise to burn fat or build muscle, whilst on a high (200g+) protein diet. quote: Resting ...
by ebivr on 30 Mar 15 12:09 PM
5 Fruits That Were Once Healthy
When it comes to living healthy, eating healthy becomes a prerequisite. Perhaps nothing comes near to being as healthy as fruits. At least that’s what we were made to believe. And to be honest, until a ...
by shirazkahn on 30 Mar 15 10:35 AM
How long do you all work out for?
Mine varies from 31 minutes to 48 minutes depending on what I am doing that day.
by Rockiesfan on 30 Mar 15 09:31 AM

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average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins