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Fresh Start
Well this is just my second day and I have no real clue what I'm doing. I've been putting in my meals and activity but I don't really have a plan per se. I would like to go the Keto low carb ...
by soultimelady on 22 May 18 01:18 PM
Type 2 Diabetes
I've come to a similar conclusion: it seems to me that most Doctors prescribe meds with little diet guidance because most diabetics just aren't willing to really change their diets. (My doctor ...
by Mechman2 on 22 May 18 10:59 AM
Seeking High Protien low carb advice
RGADAWG wrote: Started reading Atkins. First week, can't get under 20 gm carbs, but have been able to get between 22 - 32. I think part of the problem is hunger management. Your message is a little ...
by Mechman2 on 22 May 18 09:12 AM
New to fat secret
Welcome to the website!!if you are not sure on what diet to follow to get started on your weight loss journey, i'd love to recommend the one on the insanity challenge, you'll find a guide to count ...
by JanuaryN on 22 May 18 09:11 AM
Can't have lemon juice, need a sub for it
Thanks Annba!
by Cat64 on 21 May 18 07:52 PM
note taking
I'm new to fatsecret. I couldn't find a specific recipe from cooking light.com. so I thought I'd add a note in the recipe section with the name of the item and the web address where I can ...
by jcfallert on 21 May 18 03:15 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers