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THE PROOF IS NOT ALWAYS IN THE PUDDING
[img]http://i.imgur.com/XTfEXq...
by IloveOliverallover on 30 Sep 16 05:12 PM
SUGAR; THE BITTER TRUTH
My recent toothaches are a direct result of raisins. Now it's berries only!
by IloveOliverallover on 30 Sep 16 05:10 PM
Neighborhood Watch Alert
But it is nice not to have any more rude disruptions on my posts - nice and civil, thanks to neighborhood watch... :)
by IloveOliverallover on 30 Sep 16 04:49 PM
Can't seem to stick to a diet
spacey48 wrote: The trick is to maintain a manageable deficit that isn't so bad you feel terrible all the time Right, you shouldn't feel terrible all the time. If one does feel terrible all ...
by SoMuchBS on 30 Sep 16 04:40 PM
Newbie
sometimes weight loss stops and then starts again, be consistent, some of the 11bs will be water also
by spacey48 on 30 Sep 16 04:04 PM
Prepping meals for the week
Or, just plan not to eat so much. If i have food prepped in my kitchen, I will most likely eat it. if i need to not be eating cause it will cause me to gain weight or get sick or bring about heart disease ...
by IloveOliverallover on 30 Sep 16 02:30 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins