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Tracker
Hi Mouai On the bottom right hand side of the My Weight History page you can make changes such as: Weigh In Now Restart my diet Change my starting weight Enter historical weight entries Change my ...
by PShearing on 23 Feb 17 02:18 AM
Looking for weight loss partners!
Hey! I've been thinking that I could use a couple people in my life who are trying to lose weight like I am. We can never have too much encouragement, and it's usually more fun doing stuff with ...
by FauxL0nd0ner on 22 Feb 17 09:20 PM
How Often Do you weigh yourself?
I weigh every day, but don’t look at it! My bluetooth scale stores my daily weights in memory. I weigh every day without my glasses, and in the semi-dark of early morning. (So I can’t see what my weight ...
by mipiace54 on 22 Feb 17 06:57 PM
Anyone doing 5:2
Those seem like great results. Isn't it good when we lose weight and get all these other side benefits? With 5:2 the two fast days (FD) are eating up to 500 calories for a woman (600 for men) then ...
by Jean Mc on 22 Feb 17 05:43 PM
Really want to lose this time
I'm 53 year old female. I am now about 50 pounds overweight. I joined a gym but can never get the energy to go after working 9 hours a day. I purchased some shake meal replacement mix for during the ...
by juliereyes on 22 Feb 17 03:13 PM
Looking for buddies doing Keto or LCHF
I started keto in mid January and am already down by 10 pounds. I started by doing lazy keto (not tracking Macros) and lost 5 lbs then stalled. After finding Fat secret and tracking foods I have dropped ...
by kavekitty on 22 Feb 17 01:31 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers