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I binged on carbs, how do I get back to my Ketogenic Diet?! Thoughts on "slip ups"
for the 3 plus months I've been here you, you personally, continue, continue to not get it.
by chemwednesday on 27 Jul 16 06:02 PM
How Often Do you weigh yourself?
every single day in the morning
by anajansen on 27 Jul 16 05:47 PM
again with the keto/CICO???
Luv bacon
by chemwednesday on 27 Jul 16 04:45 PM
enabled dancing
Ouch
by chemwednesday on 27 Jul 16 04:44 PM
Help - Want to gain weight
The confusion is in our system of measuring. We have two things called ounces, Liquid and volume vs weight. 8 oz of weight does not equal 8 oz of liquid or volume. 8 oz of feathers in a measuring cup ...
by erikahollister on 27 Jul 16 01:14 PM
What is the mother ?
A journey of a thousand miles begins with knowing where you're going and how to get there...
by chemwednesday on 27 Jul 16 12:56 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins