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Protein Powder
Isopure is a good one-from GNC. 160 cal in 1 scoop., no sugar tastes great
by B stapleton on 30 Jul 16 06:13 AM
Men Living with Gout?
I know this is an old post, but I can confirm that MSG causes gout in me. After years of trial and error, it is the MSG that always causes it. It is in everything, and what initially clued me in was ...
by kepagk on 29 Jul 16 10:58 PM
Unsupportive spouse
My husband is forever coming home with pizzas or ice-cream. He's doing it to be supportive since I'm usually at home with the kids, but it's really hard to stay on track when there's so ...
by erikahanover on 29 Jul 16 09:57 PM
intermittent fasting
I use it sometimes when I know I am going out to eat, but my calorie intake is currently high enough to where I am able to eat ~4 times a day.
by Diablo360x on 29 Jul 16 07:56 PM
How Often Do you weigh yourself?
When the mood hits, but at least once per week.
by Slimshady80 on 29 Jul 16 05:56 PM
Do you hate vegetables as much as I hate vegetables?
Deep frying makes even the plate taste good!
by Anonomonomous on 29 Jul 16 07:07 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins