Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match

Latest Posts

Sharing for Comments and Thoughts
That’s cute
by corifeo on 27 Aug 14 10:49 AM
how can I boost my metabolism and decrease my body's resistance?
Remember that your weight is not everything. If you're looking to go down another size or two, consider adding some strength training. You will tone and build some muscle, and while that may add ...
by cidalia73 on 27 Aug 14 10:38 AM
New Here...defector from MyFitnessPal
It does look a lot cleaner and simpler here. I was hesitant about leaving MFP, but glad to be here now. :d
by cidalia73 on 27 Aug 14 10:36 AM
I don't know what to do
I know you've gotten a lot of advice, Buttercup, but the first step I'd recommend is to track your food. Don't change anything for a few days, just track. Then when you look back and what ...
by gnat824 on 27 Aug 14 10:17 AM
Feeling Hopefull
Way to go! Small reasonable changes without too many restrictions are what most people need to achieve long-term results. Stick with it and it will happen- not overnight, but it will happen. Patience ...
by gnat824 on 27 Aug 14 10:07 AM
Trying 1 more time
Best of luck with Atkins! If you need to talk to someone who knows how lethargic and dull you start to feel around day 4-5, hit me up. I couldn't maintain Atkins, as I generally dislike meat, (bacon ...
by abdicant on 27 Aug 14 09:54 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins