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Do you lift weights
I have the PERFECT program for you. Message me and I'll get you the programs and videos.
by GO-YA on 18 Apr 15 06:50 AM
calling all Seniors
Hi all, I'm 67 and although I don't feel it I maybe look it, after all that's why I joined Fatsecret to try and improve my well being:). After being widowed 5yrs and 4mths ago I have become ...
by DGH47 on 18 Apr 15 06:08 AM
Quotes you LOVE
A quote I saw from my buddy Yolanda9179: "Unless hunger is the problem, food is not the answer."
by Deb_N on 18 Apr 15 02:57 AM
Construction Demolition and Renovation
Jakarta, Indonesia - Every now and then, there are a lot of demolition and renovation the many countries since the development of the industry is fast evolving. Axis Capital Group, a construction company ...
by tiffanyberg on 18 Apr 15 02:24 AM
Looking for a buddy
hey Daria, I understand how you feel. I am 20 and have the same Problem! If I refuse ice-cream for example they just laugh and tell me it makes no difference. Im proud of the weight i lost even if its ...
by weinina on 18 Apr 15 01:26 AM
Out for a Run???
Ok...I had great intentions to hit the pavement with a nice run today. While I do work out, I've never really run. Especially not outside. I heard that the best way to begin is to walk 5 min, then ...
by Julesy702 on 17 Apr 15 10:00 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins