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The effect of denial...
Good luck. These things are habits, get entrenched and give you a simple fix for energy. But they are just habits and you can substitute in better ones over. Best of luck!
by Kishlette on 26 Jun 17 12:58 AM
CHOLESTEROL
Good plan! Keep us posted on your progress - I'm really interested in other people's experiences. Depending on your tastes, there are super simple things you can add to help too - I saw this the ...
by Kishlette on 26 Jun 17 12:55 AM
Why Do You REALLY, REALLY Want To Lose
I was talking to a friend of mine who is extremely good at giving business advice and getting to the heart of certain problems. While I was talking to him, I noticed that he asked the question (in dif ...
by nitagurl on 25 Jun 17 04:38 PM
Calorie counter for Germany?
In MyFitnessPal, I put in Spetzle and it came up with 5 entries. I put in weisswurst and it came up with 11 pages. Turns out there are many brands of weisswurst, so you'll have to know what Brand it ...
by crstlgls on 25 Jun 17 12:11 PM
So So Sorry
SirHampton - what were you looking for? You said you wanted to learn from others and that you joined to get a better understanding of how everyone deals with this. What did you want to know? I feel like ...
by MelbGal on 25 Jun 17 12:05 AM
Running tips
Hi All I'm new here. Trying to be a bit more mindful of my health and fitness these days and this forum looks like an awesome place to get advice and ideas. I don't want to lose weight - I'm ...
by MelbGal on 24 Jun 17 11:56 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers